Tag: Health Tips

If quitting smoking is your New Year’s resolution, new research suggests that it could extend your life expectancy. Each cigarette ...

Guava leaf tea has gained popularity due to its rich nutritional profile and multiple health benefits. Made from the leaves ...

It might seem a harmless way to pass the time when you’re going number two. However, experts warn that what ...

A Non-Governmental Organisation, G50 Initiative for Health (G50-IFH), has called on the Federal Government to improve its health performance index ...

Incorporating warm water into one’s pre-bedtime routine presents an opportunity not only to improve hydration but also to enhance overall ...