How Yoga Boosts Mental Health And Wellbeing
Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it ...
Tag: Exercise
If You Want To Stay Healthier This 2014, Do These 5 Things
With health always a priority heading into a new year, leading experts from NewYork-Presbyterian shared with Health Matters their tips ...
Australian Man Breaks World Record With 3,206 Push-Ups In An Hour
Barrel-chested Lucas Helmke, 33, from Brisbane, Australia, has tested his strength and stamina to break the world record for the ...
How Exercise Leads To Sharper Thinking, Healthier Brain
Just work out, and your brain will become better! Two significant new studies on the impact of exercise on our ...
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