How Yoga Boosts Mental Health And Wellbeing
Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it ...
Tag: Health
Taking Sugary Drinks May Increase Your Risk Of Death
According to a new study, sugary drinks may leave a sour taste, given their possible impact on mortality. “This is ...
10 Essential Foods For Men Over 40
As men age, their dietary needs evolve. After 40, men's bodies undergo various changes that can impact their health, energy ...
A Single Cigarette Slashes 20 Minutes Off Your Life Expectancy, New Research Suggests
If quitting smoking is your New Year’s resolution, new research suggests that it could extend your life expectancy. Each cigarette ...
IDSF Enrols 120 Ibadan Indigenes On Health Insurance Scheme
About 120 indigents in Ibadan have been enrolled on the Oyo State Health Insurance Scheme for one year. The Ibadan ...
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